Instead of engaging in traditional "talk therapy" which may take time to uncover the real issues because if they are not talked about, they are may not be addressed. We use a unique action-oriented approach where your true feelings, thoughts and behavior patterns are brought to the surface in a spontaneous way, even if they are never verbalized. We provide you an environment that is safe and protected, creating an opportunity for "in the moment" self-discovery, and which involves a living, breathing animal - the horse.
Horses are naturally very sensitive to emotions and body language, and by their responses, give immediate feedback about what is really going on inside you and the relationship patterns you have with other people. You can instantly see the outcomes of the choices you make by how the horse responds.
We then help you relate the experiences you are having right then, with the horse to other people and issues in your life. We can help you examine the negative beliefs and self-sabotaging behaviors that keep you stuck, and give you the opportunity to find solutions to help you change.